Holiday weekend ahead. What's your paddling plan? |
Friday, August 30, 2013
Friday, August 16, 2013
Tuesday, August 13, 2013
Another perk of paddling: an international network of friends
Tom Motte, our Rhode Island connection. |
Today's menu: Peanut butter, banana, pumpkin seed and raisin sandwiches. |
Meeting on the beach. |
has entered a higher level of performance, involving a high level of personal skill and leadership in advanced situations. It is a leadership award and the appropriate test for paddlers who wish to lead groups of other paddlers in appropriate locations in advanced tidal waters and dynamic weather conditions typified by the Climate of the British Isles. The five star leader has the skills and judgement to select appropriate trips for a range of ability levels.
Tim points out the intended route on a chart. |
It was great watching Tim lead a group in these waters. In keeping with his five-star award, he adjusted the trip for participants who had varying degrees of comfort in the conditions. It was also great to meet more than a dozen RICKA paddlers from Rhode Island, Connecticut and Massachusetts, who realize how fortunate they are to live so near this amazing kayaking environment.
Kayaking brings a diverse range of people together, creating strong bonds between people who otherwise would never have crossed paths. When we meet kayakers from other parts of the country and the world, we recognize in them the same passion for paddling, delight in sharing it, and desire to protect the places where it's possible.
Thanks, Tim and RICKA. We'll be back.
Sunday, August 11, 2013
Four-star training with John Carmody: what we learned
Planning a coastal journey during the four-star training. |
Second, a little background: The four-star leader sea kayak award recognizes that a paddler has the personal paddling and leadership skills to take a group of four on a short journey in a moderate tidal environment, meaning up to two knots of current, up to Beaufort sea state 4, and moderate surf (up to one meter). This sounds fairly modest, but it's actually a rigorous program. Candidates are expected to:
- possess solid personal paddling skills in force 4/5 winds
- be able to journey 15 to 20 miles in three-star conditions
- plan safe trips in tidal environments
- understand practical coastal navigation
- understand basic weather forecasting
- understand tides and currents
- bring and maintain appropriate equipment
- understand rules of the road
- understand issues of access
- conduct a dynamic risk assessment and use this information appropriately
- execute rescues
- provide basic first aid
- deal with various situations that arise with people, equipment and boats
- know when and how to contact appropriate emergency services
Safely landing a group on a ledge during the four-star training. |
Working on surf landings with an injured paddler. |
Watching as John demonstrates how boats behave in surf without paddlers. |
- start trip plans with the big picture (and keep it in mind throughout the journey)
- break a big trip into smaller pieces
- remember the remit
- gather information from multiple sources
- identify landmarks
- always look for ranges
- spend time before launching comparing your chart to what you see from your launch site
- keep the pre-trip beach briefing simple, concise, and general enough to allow for changes
- deliver concise, constructive suggestions when and where they can be assimilated
- always feel comfortable changing your plan
John creates a low pressure system in his back yard. |
The goal of all this? To safely lead a group, even in fog. |
Friday, August 9, 2013
Friday, August 2, 2013
Good coaches continue to train, and widely
This we believe: becoming certified is more of a commencement than a conclusion of coach education. We gained our first certifications five or six years ago, but that was just the beginning of our journey toward becoming capable coaches. And we're still progressing along that path.
For us, continuing coach education takes several forms. These include:
Over the past few years, we've had the privilege of working extensively with Shawna Franklin and Leon Somme of Body Boat Blade, International on Orcas Island, Washington, and Scott Fairty of Summit Sports in Brighton, Michigan. Last month, we spent five days in Chicago working with Nick Cunliffe of Kayak Essentials in Anglesey, North Wales. And we just returned from eight days with John Carmody of Sea Cliff Kayakers in Boothbay, Maine.
We chose to work with John for both his reputation and his location. He's a BCU Level 5 Sea Coach -- the highest coach certification in the BCU system -- who combines a deep knowledge of seamanship and human biomechanics with paddlesport and coach education. And he's based on the craggy Maine coast, where an understanding of tides and current, weather and navigation are non-negotiable and provide good preparation for paddling in the UK (home waters of the BCU) and other ocean environments.
We signed up for a BCU four-star leader training with John, but he also invited us to observe a private lesson and a three-star assessment, as well as observe/assist with a three-day course for a group of eight students and their coach, Sylvain Bedard, from Quebec. This gave us seven days on the water with John, along with two days of navigation training on land--experiences that expanded our understanding of the ocean and his approach to coaching in ocean conditions.
Because we recently completed a BCU Level 2 coach training, we appreciated the opportunity to see the principles we've been thinking about put into practice by someone who makes it seem effortless. Like any good coach, John chooses a progression based on the students' goals and skills, and selects a venue to match. The Maine coastline offers plenty of opportunities to work in current, tides, swell and surf, as well as chances to maneuver around, over and between rocks and ledges.
John consistently displayed many of the coaching strategies we are working on:
John has travelled the world, but there's one place he's never paddled: the Great Lakes. We're thrilled that he'll be a featured coach at the upcoming Gales Storm Gathering symposium, October 11 through 13 in the Apostle Islands. Registration is limited to 60 participants, but there are still some spots available. Register today and you'll be able to work with John, too, without the trip to the east coast.
For us, continuing coach education takes several forms. These include:
- Training in a variety of environments
- Training in a variety of paddlesports
- Training with a variety of high-level coaches
Over the past few years, we've had the privilege of working extensively with Shawna Franklin and Leon Somme of Body Boat Blade, International on Orcas Island, Washington, and Scott Fairty of Summit Sports in Brighton, Michigan. Last month, we spent five days in Chicago working with Nick Cunliffe of Kayak Essentials in Anglesey, North Wales. And we just returned from eight days with John Carmody of Sea Cliff Kayakers in Boothbay, Maine.
John Carmody. |
A lighthearted moment on the beach. |
A conversation before a daylong journey along the Maine coast. |
John consistently displayed many of the coaching strategies we are working on:
- individualizing instruction for each student
- leaving room for experimentation
- making use of the environment
- incorporating a journey
- using varied practice to keep students engaged and learning
- keeping a sense of humor
John demonstrates proper paddle position while ruddering in a boat made of sand. |
It's not unusual to find John coaching from the beach or standing in the water. |
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